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Strength Training Class (Beginner)

When:
Wednesday, Mar 1, 2017, 12:00 PM until 1:00 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707
Category:
Ashby Village Classes
Registration is required
Payment At Event Only
Registrants & Fees
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)
Strength Training Class
(Beginner level)
Every Wednesday 12-1pm
*Intermediate level on Tuesdays 1-2pm

Join us at Ashby Village for a weekly workout with a certified personal trainer. 

Building muscle mass is one of the best ways to stay strong, healthy and independent as we age. A small fee will be charged for this class and some personal equipment will be required.

INSTRUCTOR
Pamela Mckernan
 is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.


Maximum of 10
 
people in each class.
To register contact: 
rpress19@gmail.com


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