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Strength Training Class (Intermediate)

When:
Tuesday, Mar 7, 2017, 1:00 PM until 2:00 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707
Category:
Ashby Village Event
Registration is Required
Payment At Event Only
Registrants & Fees
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)
Strength Training Class
(Intermediate Level)
Every Tuesday 1-2pm
*Beginner level on Wednesdays 12-1pm

Join us at Ashby Village for a weekly workout with a certified personal trainer. 

Building muscle mass is one of the best ways to stay strong, healthy and independent as we age. A small fee will be charged for this class and some personal equipment will be required.

 

INSTRUCTOR:
Pamela Mckernan
is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.


Maximum of 10
 
people in each class.
To register contact: 
rpress19@gmail.com
Ashby Village • 1821 Catalina Ave • Berkeley, CA 94707 • (510) 204-9200
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