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Strength Training

When:
Wednesday, December 6, 2017, 12:30 PM until 1:30 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707

510-204-9200
Category:
Ashby Village Classes
Registration is recommended
Payment In Advance Only
Registration cancellations will be accepted until Sunday, May 26, 2019 at 12:00 AM
Registrants & Fees
$10.00
$10.00
$10.00
$10.00

STRENGTH TRAINING

NOTE: THROUGH SEPTEMBER, REGISTRATION IS REQUIRED
RSVP to Roberta Pressman:
 rpress19@gmail.com

WHEN: every Wednesday, 12:30 - 1:30PM

WHERE: Ashby Village Office 


Join us at Ashby Village for a weekly workout with a certified personal trainer. Building muscle mass is one of the best ways to stay strong, healthy and independent as we age. A small fee will be charged for this class and some personal equipment will be required.  Check or cash payment due to trainer at arrival to class.


Maximum of 10 people in each class.

About the Instructor: Pamela Mckernan

Pamela Mckernan is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.




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