RSVP: Jennifer Biehn, instructor, gemfrog4@gmail.com
Fee: No Fee. Donations are encouraged.
When: Mondays, April 7, 14, 21, 28, May 5, 12, 19
(no class May 26 it's a holiday and the library is closed)
Where: Rockridge Public Library, 2nd floor
5366 College Avenue, Oakland
Fully accessible building
Open to: Priority is given to Ashby Village Members and Volunteers but is also open to the community if there is space.
Registration: Class size limited to 25 students.
To register or for questions, contact Jennifer Biehn, instructor gemfrog4@gmail.com
Tai Chi and Qigong
Improve your balance, mitigate falls, and bring alignment and spiritual grounding to your body, heart, and mind by practicing Tai Chi and Qigong.
Join our accessible, easy to learn mindful movement class at Rockridge Library on Mondays from 2-3 PM.
Open to Ashby Village members and volunteers.
To register contact Jennifer Biehn, instructor at gemfrog4@gmail.com