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Ashby Village Gentle Yoga *Live Streaming*

When:
Thursday, November 12, 2020, 10:00 AM until 11:00 AM
Where:
Virtual via Zoom - See event description for details on how to join

Category:
Ashby Village Classes
Registration is recommended
Class begins at 10:00 AM until 11:00 AM.
(Zoom Room opens at 9:30 AM.)

Props required: Chair and a wall space or door.

Join Zoom Event
Note new Zoom link
https://us02web.zoom.us/j/83725715247?pwd=dW9zdm5rMnNKWVpCOWxrK29GMng4Zz09

Clicking on the event link above will take you directly to Zoom. You will be prompted to download the Zoom App. After downloading, click again on your event link to go directly to our live stream class. You do not need a Zoom account to take part in the meeting, you only need the Zoom App. Here's a video about logging in to a Zoom event: https://youtu.be/hIkCmbvAHQQ

Our virtual yoga studio will open at 9:30 AM. Class begins at 10:00 AM Please arrive at least 15 minutes early to settle in, take care of any technical difficulties, and set up your practice space, and props so we can start on time.  Looking forward to practicing with you soon.



Meet the instructor: Ada Lusardi

A self-professed “anatomy geek,” Ada leads classes and retreats throughout California’s Bay area and around the country. She is a graduate, and faculty member, of The Berkeley Yoga Room’s Advanced Studies Program and a perennial student of yoga and life.




This event is FREE for all to attend. Please consider making a gift today, which enables Ashby Village to continue to provide such programming and support to older adults in this particular time of need.


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