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Healthier Aging Presentation: Your Feet: Keep them Healthy and Happy
Location
Zoom Webinar - see details below
USA
Category
Educational-Cultural Event
Registration Info
Registration has closed - Event is past
About this event
RSVP: info@ashbyvillage.org
When:
Thursday, November 18, 1-2 p.m.
Where: Zoom
https://us02web.zoom.us/j/81625449458-
Open to: All
Healthier Aging Presents
Your Feet: Keep them Healthy and Happy
Our feet are the foundation of our body and regular exercise can help prevent injuries and improve our overall health.
Meet Mary D’Elia from the Albany YMCA and explore with her simple exercises and other methods to keep our feet healthy. Mary D'Elia is the Executive Director of the Albany YMCA. She has an extensive background in health and fitness and is a certified trainer, exercise and pilates instructor. She been teaching older active adults at the Y for over 30 years with a focus on senior fitness and strength.
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