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HomeCalendarAshby Village Yoga with Nancy Yates *via Zoom*

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Ashby Village Yoga with Nancy Yates *via Zoom*

When:
Thursday, December 02, 2021, 10:00 AM until 11:30 AM
Where:
Virtual via Zoom - See event description for details on how to join

Additional Info:
Category:
Ashby Village Classes
Registration is required
Payment In Full In Advance Only
Class begins at 10:00 AM until 11:30 AM.
(Zoom Room opens at 9:30 AM.)

Props required: Yoga mat, chair, strap (could be a bathrobe tie or a belt), block (could be a roll of toilet paper if no block) and a wall, also good to have water available.

Registration Required:

If you would like to join class, please send an email to the teacher, Nancy (nancyyates1@gmail.com) three days before class, and let her know if you have any questions or concerns about participating in the class (any injuries or health concerns will be good for her to know). Once you've contacted her, she will send you the details for joining the class on Zoom.

Cost for Class:


$80.00 for 8 sessions - beginning on October 28th through December 23rd.
Please contact instructor if you wish to enroll after 10/28: nancyyates1@gmail.com

How to Join:

Joining the class will require access to Zoom. You do not need a Zoom account to take part in the meeting, you only need the Zoom App. Here's a video about logging in to a Zoom event: https://youtu.be/hIkCmbvAHQQ

Our virtual yoga studio will open at 9:30 AM. Class begins at 10:00 AM Please plan to arrive at least 15 minutes early to settle in, take care of any technical difficulties, and set up your practice space, and props so we can start on time.  Looking forward to practicing with you soon!



Meet the instructor:


Nancy Yates has been practicing yoga for 42 years and has studied with master teachers in Iyengar, Ashtanga and Hatha yoga traditional disciplines. She has been on the faculty of the Sutter Health/California Pacific Medical Center for 10 years, where she teaches at the SF Women’s Health Resource Center. She is a certified National Arthritis Foundation Instructor and currently teaches at the SF Veterans Administration Medical Center and at the Clipper Club at Watergate in Emeryville. Her classes will include options for a range of abilities.



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