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The Principles of T’ai Chi, Breath & Flow

When:
Thursday, May 02, 2024, 10:30 AM until 11:30 AM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707

510-204-9200
Additional Info:
Category:
Ashby Village Classes
Registration is not available online - contact the event coordinator
Payment In Full At Event Only
Capacity:
20
Available Slots:
20
No Fee

 

RSVP: Roberta Pressman at rpress19@gmail.com


Fee: $160 Total (Members)
$200 Total (Non-Members)


When: Thursdays, 10:30-11:30am, 3/14/24-5/2/24


Where: Ashby Village, 1821 Catalina Street, Berkeley


Open to:Ashby Village Members and Volunteers

Registration: 
Required for this 8 week class. Currently closed to new members.

Contact Roberta Pressman for more information rpress19@gmail.com


The Principles of T’ai Chi, Breath & Flow 


Improve your balance and help mitigate falls. Karina Epperlein, an experienced and well-regarded teacher of Tai Chi will teach a multi-level class (limited to 15 villagers).


We will work on alignment, grounding, balance, natural breath, relaxation, and flow of chi. Karina brings to her 46 years of experience as a teacher, play and precision as well as improvisation and form. With her intimate and personal approach, she emphasizes awareness and wholeness of our mind-body-being to bring about healing, growth, serenity, and joy of life.

Contact Roberta Pressman at rpress19@gmail.com with questions. Should COVID numbers rise, masks may be required in class.







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